Bc, on days when I want to go twice, I can still lift in the evenings.
Bc on days when I just wanna relax after work.
The best times to do cardio are early or late.
I always start drinking water sooner and more of it.
I’m more rested bc I get to bed earlier so I can get up.
To name a few. When do you like to work out and why?!
[This is Nikki, my 2 1/2 year old Boston Terrier. She goes with me everywhere!]